73. Is it okay to be selfish at work? Pushing back against being prosocial.
We’re taught that, when it comes to work, we should focus on doing things for others. We should be prosocial. We should donate our time,...
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72. How dare you insult me! But is it truth or nonsense?
Nobody likes being insulted. That’s human nature. And while you might not be able to prevent being insulted, you do have a choice in...
71. The SMART goal setting framework. Does it need an upgrade?
It’s every personal development connoisseur's favorite time of year. The new year is upon us, and it’s time to start setting some goals....
70. The parable of the banker and the fisherman. The great resignation explained.
There once was a successful banker who traveled to Mexico for a well-deserved week’s worth of rest and relaxation. While there, the...
69. The power of gratitude. A Thanksgiving mediation.
Gratitude is a positive character trait, and from an evolutionary perspective, it holds great value. When life gets tough, feeling and...
68. The three forms of attention. It’s time to pay attention to attention.
We have a rudimentary understanding of attention. This is unfortunate because what we pay attention to (or what we don’t pay attention...
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