79. Insignificant temptation. The only way to change your habits.
I have a mentor that is a recovering alcoholic. Although his path to sobriety was complex and non-linear, he summed up his journey in one...
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78. Does your team know how to learn? Best practices on team reflections.
A team performance episode typically unfolds as follows: forming, storming, norming, and then performing. But there’s a fifth and final...
77. 4,000 weeks. That’s all you get.
I just turned 40. Let the mid-life crisis begin. The average lifespan is only about 77 years old, a measly 4,000 weeks. I’ve got less...
76. Bicep curls for the brain. What exactly is mental fitness?
For a long time, the focus of psychology research was helping people who were struggling. The focus was on clinical diagnoses like...
75. Most leadership and development initiatives don't work. Here’s why…
Organizations spend a ridiculous amount of money on leadership and development (L&D) initiatives. But do they actually move the needle?...
74. Emotional intelligence is a superpower. But not right away.
Does emotional intelligence really matter? There’s a lot of debate out there on what exactly is emotional intelligence (EQ) and whether...
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